In these videos, ex-smokers share their experiences of quitting to show you that it is possible to become smoke free.
Gary's story
After taking up cycling Gary decided quitting cigarettes was the best thing he could do for his health. Learn more about how Gary quit smoking.
Lorna's story
Lorna was smoking from 11 years of age but 25 years later she has quit with the help of her free stop smoking service.
Joy's story
Joy stopped smoking with support from her free stop smoking service. She has lost two stone and bought her first car with the money from quitting.
Donna's story
Donna was a smoker for 23 years until she decided it was time to quit. Find out how she successfully stopped smoking with help from her local stop smoking service.
Kerri's story
Kerri wanted to quit smoking for herself and her family. Find out how she did it with help from the free stop smoking service.
Charlene's story
Health and her children were Charlene’s reasons for quitting. Hear Charlene explain how she succeeded in giving up cigarettes.
Gerry's story
After more than 70 years as a smoker Gerry quit smoking with the help of the Stop Smoking Service at the South West Acute Hospital. Find out more about Gerry’s quit journey.
Tammy's story
Tammy smoked for 33 years until she quit for her three grandchildren. Hear how the Stop Smoking Service helped Tammy.
Alma's story
Alma wanted to stop smoking for a long time and quitting has been a major change in her life. Find out how Alma benefited from quitting smoking.
Want to Stop?
You're four times more likely to quit with help from our support service.